Category Archives: The One and Only

123 Doug Akin – Perspective, Freedom & Alchemy

By | The One and Only | No Comments

Doug Akin is an alchemist, evolutionary guide, and cosmic dancer. He achieved his career goals at a very young age and then took off around the globe to find his next mission. Tune in to learn how he became a millionaire by the age of thirty, what his focus is now, and how you can change the stories you tell yourself and achieve your wildest dreams.

Full show notes and links at AreYouBeingReal.com/123

Amy Chan 122 – All About Love & Relationships

By | The One and Only | No Comments

Amy Chan is a relationship and lifestyle blogger and the founder of Renew, a breakup bootcamp for people going through heartache. In this episode we discuss everything about love and relationships — how to get through a breakup, the science behind what love feels like, and how to recognize patterns in your own relationships. Both Amy and Mark get vulnerable in sharing about their own pasts and what their hearts are currently seeking.

Full show notes and links at AreYouBeingReal.com/122

121 Dan Millman – Life’s Profound Questions & Lessons

By | The One and Only | No Comments

Dan Millman is a legendary author best known for his book Way of the Peaceful Warrior which was made into a movie in 2006. He has published over seventeen books and just released his latest novel, The Hidden School, this past week. Today Dan joins us for his second appearance on The One & Only Podcast. We discuss how to find life’s hidden lessons, whether or not free will exists, and some of the juicy paradoxes of being human.

Full show notes and links at AreYouBeingReal.com/121

120 Eamon Armstrong – Being Real About Your Sexual Desires

By | The One and Only | No Comments

Eamon Armstrong is a professional festival goer. As the creative director of Everfest, Eamon reports on festivals all over the globe and works to build community at festivals and through social media. Today’s episode is all about festivals and sexuality. Tune in to hear how Eamon first got excited about festivals, why he believes the festival world is growing, and how he thinks about and lives out his sexuality.

Full show notes and links at AreYouBeingReal.com/120

119 Ora Nadrich – Be The Master of Your Thoughts

By | The One and Only | No Comments

Ora Nadrich is the author of Says Who?: How One Simple Question Can Change the Way You Think Forever, a mindful meditation teacher, and a coach. Today’s episode is all about thoughts. Do you control your thoughts or do they control you? Tune in to learn how to transform your relationship with your thoughts and become the master of your mind.

Full show notes and links at AreYouBeingReal.com/119

118 Matt Belair – Mindset & Manifestation Best Practices

By | The One and Only | No Comments

Matt Belair is the bestselling author of Zen Athlete, the host of The Matt Belair Podcast, and a distinguished coach. In today’s episode he shares with us the highlights (and near death experiences) of his fascinating journey, his vision for how sports can play a positive role in raising the human consciousness, and invaluable tips for how to lead life from the heart.

Full show notes and links at AreYouBeingReal.com/118

117 Emily Pereira – Tapping Into Your Creative Genius

By | The One and Only | No Comments

Emily Pereira is an author, writing teacher, and yoga instructor. She works to empower women to develop and tap into their creativity through transformational workshops. Tune in for a how-to guide to leaving the corporate track, taking radical responsibility for your life, and giving yourself permission to be a beginner.

Full show notes and links at AreYouBeingReal.com/117

115 Jason Shapiro – What’s Important To Remember?

By | The One and Only, Uncategorized | No Comments

Jason Shapiro is a comedian, writer, and the author of the twitter handle @LosFelizDaycare. He has written for a variety of comedy TV shows, including Betty White’s Off Their Rockers, and recently published his first book, The Memory Hoarder’s Journal. Join us for a reflective conversation about what we remember, how to be who you want to be, and what it takes to live your dreams.

Full show notes and links at AreYouBeingReal.com/115

114 Brett Hoebel – A Fresh & Honest Approach to Fitness

By | The One and Only | No Comments

Brett Hoebel is the author and creator of 20 Minute Body and you may have seen him appear as a celebrity trainer on ABCs The Biggest Loser. He believes that fitness comes from within and employs a holistic approach that includes exercise, nutrition, and overall health. He’s also an advocate for fitspiration, with his new inspirational YouTube series, Sweat With Soul. Tune in to learn how Brett turned his pain into purpose, how relationships helped him build his career, and how you can improve your accountability to yourself and achieve your fitness goals.

Full show notes and links at AreYouBeingReal.com/114

113 Josefina Bashout – Living Naked & Free

By | The One and Only | No Comments

Josefina Bashout is the Pussy Priestess, co-founder of Pussy Church, and creator of the Divinely Potent Pussy program. She works to empower women through mind, body, pleasure, and spiritual wellness. Join us for a conversation about her own journey to self-love, how she became the Pussy Priestess, and how you too can practice living life more turned on.

Full show notes and links at AreYouBeingReal.com/113