Category Archives: The One and Only

130 Dale Thorhammer – How To Stop Stopping The Unstoppable

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Today we sit down with Dale Thorhammer, the transformational leader that if you haven’t heard about yet, you surely will soon. He’s worked with top influencers like Oprah Winfrey, Warren Buffett, and Vladimir Putin. Join us for a conversation that will make you laugh out loud, confuse fact with fiction, and turn the way you think about transformation and self-development on its head. Stay tuned through the end of the episode to hear from the man behind the man, comedian and social influencer, Ross Everett.

Full show notes and links at AreYouBeingReal.com/130

126 Samantha Skelly – How To Be Real With Yourself

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Samantha Skelly is a bestselling author, speaker, coach, and the founder of Hungry for Happiness. She works to support women to end their battles with food and their bodies. Tune in to today’s episode to hear how Samantha is rewriting the way we think about weight loss, how to recognize the difference between real and emotional hunger, and why it’s time to stop wearing masks that aren’t serving you.

Full show notes and links at AreYouBeingReal.com/126

125 Jared Matthew Weiss – Being Real About The Way You Want To Touch & Be Touched

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Jared Matthew Weiss is the founder of Touchpoint, a town hall series all about sex and partnership. Touchpoint brings people together to open up and talk honestly about their sex lives and romantic relationships. In today’s episode we talk with Jared about where the idea for Touchpoint came from, how it has changed his life, and what we can all gain from getting more real about our intentions and desires in the bedroom and in love.

Full show notes and links at AreYouBeingReal.com/125

124 Ben Nemtin – How To Live a Boldly Audacious Life

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Ben Nemtin is a co-founder and member of The Buried Life, a group of four friends that have set out to do everything on their bucket list and help others do the same. They have a hit show on MTV, The Buried Life, and a New York Times bestseller, What Do You Want to Do Before You Die? Ben is also the president and producer of Four Peaks Media Group and a TEDx speaker. Join us for an inspiring conversation about how Ben first realized anything was possible and how you can do whatever you want to do if you put your mind to it.

Full show notes and links at AreYouBeingReal.com/124

123 Doug Akin – Perspective, Freedom & Alchemy

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Doug Akin is an alchemist, evolutionary guide, and cosmic dancer. He achieved his career goals at a very young age and then took off around the globe to find his next mission. Tune in to learn how he became a millionaire by the age of thirty, what his focus is now, and how you can change the stories you tell yourself and achieve your wildest dreams.

Full show notes and links at AreYouBeingReal.com/123

122 Amy Chan – All About Love & Relationships

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Amy Chan is a relationship and lifestyle blogger and the founder of Renew, a breakup bootcamp for people going through heartache. In this episode we discuss everything about love and relationships — how to get through a breakup, the science behind what love feels like, and how to recognize patterns in your own relationships. Both Amy and Mark get vulnerable in sharing about their own pasts and what their hearts are currently seeking.

Full show notes and links at AreYouBeingReal.com/122

121 Dan Millman – Life’s Profound Questions & Lessons

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Dan Millman is a legendary author best known for his book Way of the Peaceful Warrior which was made into a movie in 2006. He has published over seventeen books and just released his latest novel, The Hidden School, this past week. Today Dan joins us for his second appearance on The One & Only Podcast. We discuss how to find life’s hidden lessons, whether or not free will exists, and some of the juicy paradoxes of being human.

Full show notes and links at AreYouBeingReal.com/121

120 Eamon Armstrong – Being Real About Your Sexual Desires

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Eamon Armstrong is a professional festival goer. As the creative director of Everfest, Eamon reports on festivals all over the globe and works to build community at festivals and through social media. Today’s episode is all about festivals and sexuality. Tune in to hear how Eamon first got excited about festivals, why he believes the festival world is growing, and how he thinks about and lives out his sexuality.

Full show notes and links at AreYouBeingReal.com/120

119 Ora Nadrich – Be The Master of Your Thoughts

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Ora Nadrich is the author of Says Who?: How One Simple Question Can Change the Way You Think Forever, a mindful meditation teacher, and a coach. Today’s episode is all about thoughts. Do you control your thoughts or do they control you? Tune in to learn how to transform your relationship with your thoughts and become the master of your mind.

Full show notes and links at AreYouBeingReal.com/119

118 Matt Belair – Mindset & Manifestation Best Practices

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Matt Belair is the bestselling author of Zen Athlete, the host of The Matt Belair Podcast, and a distinguished coach. In today’s episode he shares with us the highlights (and near death experiences) of his fascinating journey, his vision for how sports can play a positive role in raising the human consciousness, and invaluable tips for how to lead life from the heart.

Full show notes and links at AreYouBeingReal.com/118